Podcast 64 - One training tool you should be applying

Podcast 64 - One training tool you should be applying

0 0 hace un año
Hey podcast fam! Hope you're all well.

This podcast is out for those who are beginning with their fitness journey. I wish someone would have taught me this when I first started. Sure, technique is important and we won't touch on that today.

Listen in on the podcast to find out what I think is the most important factor when starting off to train. This will help build the central nervous system, allowing better contraction and work more on building muscle (muscle hypertrophy).

I ... Más informaciones

Síguenos en Facebook

iAB member
Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Help